Saturday Training Runs
Upper Onondaga Park, 7:30 AM
(March 21 - March 28, 2015)

Monday Training Runs
Onondaga Lake Park, 5:45 PM 
(March 30 - April 27, 2015)

Wednesday Training Runs
Thornden Park, 5:45 PM
(April 1 - April 29, 2015)

Saturday Mountain Goat Training Runs
MOST, 7:30 AM
(April 4 - April 25, 2015)

Sunday, May 3, 2015
Dunn Tire Mountain Goat Run
8:50 AM - Kid's Run
9:15 AM - 3K Race
10:15 AM - 10 Mile Race
www.mountaingoatrun.com